Weigh In record (no journal entry) for 18 March 2021
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 54.94g | Prot: 39.41g | Carbs: 219.61g.
Breakfast: Milo Milo Calcium. Lunch: Plain Waffle, Ice Cream, Chicken Wing. Dinner: Durian. Snacks/Other: Mayora Teh Pucuk Harum. more...
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Losing 0.1 kg a Week
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aciljunk's Weight History
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