Weigh In record (no journal entry) for 19 March 2021
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98.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 12.24g | Prot: 21.76g | Carbs: 13.03g.
Breakfast: Арахисовая Паста, Редис, Сагуны Карпаччо из Мяса Птицы, Овсяноблин, Чай с Лимоном. more...
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Gaining 1.4 kg a Week
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