Weigh In record (no journal entry) for 19 March 2021
|
66.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 66.96g | Prot: 46.52g | Carbs: 96.66g.
Breakfast: Maître Jean Pierre Briochette aux Pépites de Chocolat, Thé Vert. Lunch: Bonne Maman Compotée Pommes à la Vanille Naturelle, Pâtes (Cuites), Sauté de Porc, Vinaigrette, Maison Milhau Saucisse Fraîche , Salade Verte. Dinner: Saucisson Sec, Aperol Spritz, Vinaigrette, Marque Repère Croissant au Jambon et à l'emmental, Carottes, Auchan Chorizo Doux Espagnol, Olives Vertes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|