Weigh In record (no journal entry) for 19 March 2021
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 19.72g | Prot: 63.56g | Carbs: 63.22g.
Breakfast: Milch 1% Fett, Herbalife Формула 1, Herbalife Продукт Белковый Специализированный. Lunch: Herbalife Продукт Белковый Специализированный, Milch 1% Fett, Herbalife Формула 1. Dinner: Сбарро Салат Греческий. Snacks/Other: Herbalife Протеиновый Батончик. more...
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Losing 0.7 kg a Week
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Olga Urban's Weight History
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