hochu55kg's Journal, 19 Mar 21

hochu55kg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2021

60.2 kg Lost so far: 1.8 kg. Still to go: 60.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

1535 kcal

Fat: 55.09g | Prot: 64.37g | Carbs: 141.05g. Breakfast: Пекинская Капуста, Кофе, Яйцо, Cheese Gallery Пармезан, Деликатеска Хлеб Злаковый без Глютен. Lunch: Бизнес Меню Обед с Натуральным Мясом. Dinner: Теремок Макароны по-Флотски, Bud Bud Light. more...

169 kcal

Exercise: Elliptical - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hochu55kg's Weight History

View Complete History

hochu55kg's Journal, 19 Mar 21

Submit a Comment

hochu55kg's Weight History