Weigh In record (no journal entry) for 19 March 2021
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46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 47.69g | Prot: 38.09g | Carbs: 171.25g.
Breakfast: Oreo Oreo Original, Sari Roti Roti Tawar (2), Goldenfil Selai Coklat. Dinner: Roma Malkist Crackers (3), Bakso Daging Sapi, Telur Goreng, Nasi Putih. Snacks/Other: Oreo Oreo Original. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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