Weigh In record (no journal entry) for 19 March 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 30.69g | Prot: 12.27g | Carbs: 34.95g.
Breakfast: Kinder Молочный Ломтик, Помидоры Черри, Авокадо Авокадо, Олейна Подсолнечное Масло , Яйцо, Mission Deli Тортилья. more...
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Losing 1.9 kg a Week
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ksuyuzvik's Weight History
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