Weigh In record (no journal entry) for 19 March 2021
|
81.3 kg
Lost so far: 4.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 18.98g | Prot: 29.30g | Carbs: 54.99g.
Breakfast: Беларусь Сыр Король Эдвард, Батон, Котлеты из Индейки на Пару, Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
анастейша@00's Weight History
|