Weigh In record (no journal entry) for 19 March 2021
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50 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 25.75g | Prot: 33.76g | Carbs: 53.75g.
Breakfast: Carrefour Genjer, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Kubis Hijau Dimasak, Mentimun (dengan Kulit), Tempe Bacem, Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus, Carrefour Genjer. more...
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Gaining 0.8 kg a Week
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luthfianafisyah's Weight History
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