jesusocegueda's Journal, 18 Mar 21

Feeling great!
195.5 kg Lost so far: 0 kg.    Still to go: 95.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
442 kcal Fat: 6.21g | Prot: 64.70g | Carbs: 36.62g.   Breakfast: Coffee, Whole Foods Market Stevia, Cooked Egg White, Whole Foods Market Stevia, Cooked Egg White. Lunch: Strawberries , Great Value Bottled Water (Bottle), Old London Melba Toast Classic, Perrier Watermelon Sparkling Natural Mineral Water, Kroger Boneless Skinless Chicken Breast, Kroger 50/50 Blend Baby Spinach & Spring Mix. Dinner: Oranges , Kroger Boneless Skinless Chicken Breast, Tilapia (Fish), Kroger 50/50 Blend Baby Spinach & Spring Mix. Snacks/Other: Kroger Bottled Water, Kroger Bottled Water, Kroger Bottled Water. more...
Losing 6.0 kg a Week

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jesusocegueda's Weight History


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