Weigh In record (no journal entry) for 19 March 2021
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57.6 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 34.32g | Prot: 31.53g | Carbs: 77.23g.
Breakfast: Овсяная Каша на Молоке, Пятерочка Сахар, Кофе, Летний День Молоко 3,2%. Lunch: Усенко Гречка с Куриной Котлетой. more...
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Losing 0.1 kg a Week
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Татьянa@'s Weight History
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