Weigh In record (no journal entry) for 19 March 2021
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70.2 kg
Lost so far: 4.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 34.56g | Prot: 54.68g | Carbs: 145.91g.
Breakfast: Pisang. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Sate Ayam. Dinner: ABC Saus Sambal , Pempek. more...
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Losing 0.5 kg a Week
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Lea_khafidhoh's Weight History
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