Weigh In record (no journal entry) for 18 March 2021
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73 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 24.80g | Prot: 90.20g | Carbs: 75.81g.
Breakfast: Lacta Bis Oreo. Lunch: Rúcula, Salada de Alface com Ovo, Tomate e / ou Cenouras, Carne de Panela, Batata Inglesa, Feijão de Corda. Dinner: Copacol Peito de Frango Cozido Temperado. Snacks/Other: Banana Prata, Danone Iogurte Grego. more...
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Gaining 0.1 kg a Week
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emellyramos's Weight History
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