Weigh In record (no journal entry) for 19 March 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 38.27g | Prot: 47.01g | Carbs: 55.95g.
Breakfast: Putih Telur Matang, Risoles. Lunch: Ayam Geprek, Tumis Kacang Panjang dan Tempe, Tempe Bacem, Nasi Putih. more...
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steady weight
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ayu trisna s's Weight History
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