Weigh In record (no journal entry) for 19 March 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 36.32g | Prot: 60.22g | Carbs: 138.46g.
Breakfast: ElPozo Pechuga de Pavo Lonchas Finas, Pan Integral, Té Verde. Lunch: Hacendado Café con Leche Espresso, Chimbote Dulce de Leche, Danone Yogur Sabor Limón, Tortilla de Atún. Dinner: Danone Yogur Sabor Limón, Aceite de Oliva, Pan Integral, ElPozo Pechuga de Pavo Lonchas Finas. more...
|
|
2012 kcal
|
Exercise:
Cardio - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jopas9884's Weight History
|