Weigh In record (no journal entry) for 18 March 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 35.14g | Prot: 89.12g | Carbs: 144.38g.
Breakfast: Los Alerces Queso Cheddar, Huevo Revuelto, Castaño Pan Integral Linaza Chia. Lunch: Arroz Blanco, Nestlé Sémola con Leche, Wonton (Relleno de Carne), Seitan. Dinner: Nestlé Prestigio, Colun Yoghurt Batido Natural, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Seitan, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.7 kg a Week
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nathypro's Weight History
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