Weigh In record (no journal entry) for 16 March 2021
|
78.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2558 kcal
|
Fat: 104.35g | Prot: 80.43g | Carbs: 335.48g.
Breakfast: Nespresso Café, Dakatine Beurre de Cacahuète (25g), Kouglof, Pain Blanc, Avocats, Jambon de Dinde. Lunch: Jambonneau, Yoplait Yaourt Nature, Haricots Verts Cuits (à partir de Frais), Riz Blanc. Dinner: Mousse au Chocolat, Ratatouille Maison, Riz Blanc (Long Grain), Parmesan (Râpé), Pomme. Snacks/Other: Banane. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Icarus5555's Weight History
|