Weigh In record (no journal entry) for 19 March 2021
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72.6 kg
Lost so far: 9.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 47.44g | Prot: 30.59g | Carbs: 115.13g.
Breakfast: Indonesian Chocolate Fried Bananas. Lunch: Maicih Macaroni, Indonesian Fried Dumplings, Mie Ayam. more...
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Gaining 2.1 kg a Week
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tiaralai's Weight History
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