Weigh In record (no journal entry) for 18 March 2021
|
82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4619 kcal
|
Fat: 242.37g | Prot: 260.28g | Carbs: 350.83g.
Breakfast: Zupa Grochowa, FruVita Skyr Jagodowy, Tost z Szynką i Serem. Lunch: Hej Ser Biały , Banan, Mleko (Mleko). Dinner: KFC Kubełek 15 Hot Wings, Banan. Snacks/Other: Chleb, Jajecznica. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beszek011's Weight History
|