Weigh In record (no journal entry) for 18 March 2021
|
88.5 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 88.52g | Prot: 69.83g | Carbs: 99.00g.
Breakfast: Eggland's Best Hard Boiled Eggs. Lunch: Orgain Plant Based Protein Shake. Dinner: Cabbage Salad or Coleslaw with Dressing, Honey Mustard Dressing, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Snacks/Other: Frigo Natural String Cheese Part Skim, Great Value Keto Chocolate Trail Mix. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Starkitgrl's Weight History
|