Weigh In record (no journal entry) for 18 March 2021
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67 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 85.44g | Prot: 81.20g | Carbs: 132.58g.
Lunch: Olio Extra Vergine di Oliva, Lenticchie Cotte, Barilla Pasta. Dinner: Get Up Energy Drink, Pane tipo Rosetta, Salame, Coop Scamorza Affumicata. more...
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Losing 0.7 kg a Week
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antoscill84's Weight History
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