Weigh In record (no journal entry) for 18 March 2021
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81.8 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 17.06g | Prot: 80.84g | Carbs: 86.71g.
Breakfast: Boiled Egg, Trader Joe's Sesame Bagel, Coffee with Milk and Sugar. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Pork Loin (Tenderloin, Lean Only) , Brown Mushrooms (Crimini Italian) , Trader Joe's Organic Polenta. Snacks/Other: Beer. more...
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steady weight
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sunnyingrid's Weight History
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