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drey87
Journal
18 Mar 21
drey87's Journal, 18 Mar 21
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Nouvelle balance 😭😭👍
82.1 kg
Lost so far:
1.9 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2021:
774 kcal
Fat: 27.57g | Prot: 16.75g | Carbs: 117.91g.
Breakfast:
Green Beverages Boisson Aloe Vera, Nestlé Lion (42g).
Dinner:
Courgette, Kiwi, Impérial Pudding sans Sucre, Carrefour Beurre Demi-Sel 25% Mg, Harry's Pain de Mie Complet (42g).
more...
2172 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 7.2 kg a Week
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drey87's Weight History
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