ovalina1991's Journal, 18 Mar 21

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Weigh In record (no journal entry) for 18 March 2021

78.1 kg Lost so far: 12.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

1542 kcal

Fat: 58.53g | Prot: 80.33g | Carbs: 174.49g. Breakfast: Хлеб Бородинский, Красные Помидоры, Яичница. Lunch: Печень Куриная в Сметане, Хлеб Бородинский. Dinner: Сливочное Масло, ВкусВилл Макароны из Твёрдых Сортов Пшеницы. Snacks/Other: Банан, Творог (Полностью Обезжиренный), Cheetos Кукурузные Палочки со Вкусом "Сыр", Степ Шоколад . more...

2304 kcal

Exercise: Pole Dancing - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Gaining 3.5 kg a Week

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ovalina1991's Journal, 18 Mar 21

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ovalina1991's Weight History