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Yikes!! Not sure what happened there. thought I was doing well until this morning.
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61.1 kg
Lost so far: 61.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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726 kcal
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Fat: 19.20g | Prot: 33.85g | Carbs: 115.31g.
Breakfast: Chewy Bars - Oats & Chocolate, white bread. Lunch: Milk Chocolate Squares with Caramel Filling, Unsweetened Frozen Strawberries, Bananas, Total 0% Greek Yogurt. Dinner: Cos or Romaine Lettuce, spicy sprouts, red cabbage, Feta Veggie Quiche. more...
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2249 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Gold's Gym Dance - 18 minutes, Wii Fit Plus - 42 minutes, Sitting - 2 hours, Standing - 45 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes, Driving - 1 hour, Shopping - 20 minutes, Desk Work - 6 hours and 45 minutes. more...
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Gaining 4.1 kg a Week
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 Comments
You continue to inspire me! I can hardly wait to be less than 10 pounds to my goal!!!!!
28 Jan 11 by member: Pugcrazy
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nurselnels's Weight History
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