Weigh In record (no journal entry) for 18 March 2021
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57 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 59.60g | Prot: 56.99g | Carbs: 276.49g.
Breakfast: Torta de Banana. Lunch: Moqueca de Peixe, Farinha de Mandioca, Namorado Arroz Branco Cru. Dinner: Quero Ervilha e Milho, Sobrecoxa de Frango (Pele Não Consumida), Namorado Arroz Branco Cru. Snacks/Other: Garoto Talento Amêndoas e Passas, Torta de Banana, Banana Nanica. more...
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Losing 0.2 kg a Week
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monitora's Weight History
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