Weigh In record (no journal entry) for 18 March 2021
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 25.25g | Prot: 80.83g | Carbs: 82.17g.
Lunch: Subway Tomate, Filé de Frango Grelhado, Clight Suco Lima Limão, Gema de Ovo, Alface Americana. Dinner: Perdigão Peito de Peru Defumado, Santa Clara Queijo Minas Padrão Light, Perdigão Peito de Peru Defumado. Snacks/Other: Lacta Amandita (3), Maçã, Morangos, Banana. more...
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2661 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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juliana_araujo__'s Weight History
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