zeinep13's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
68.2 kg Lost so far: 1.2 kg.    Still to go: 68.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1162 kcal Fat: 66.15g | Prot: 32.63g | Carbs: 101.46g.   Lunch: Nutella Nutella, Siyah Zeytin, Sütaş Tost Peyniri, Yumurta, Tam Yağlı Sade Yoğurt, Quaker Νιφάδες Βρώμης. Dinner: Patates Salatası, Yeşil Mercimek Yemeği, Beyaz Ekmek. more...
Losing 2.8 kg a Week



     
 

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zeinep13's Weight History


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