Weigh In record (no journal entry) for 18 March 2021
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87.8 kg
Lost so far: 6.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 38.99g | Prot: 55.62g | Carbs: 44.87g.
Breakfast: Café. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: São Braz Granola, Nestlé Iogurte Natural Desnatado. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 0.6 kg a Week
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eng.renatamarques's Weight History
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