tech nerd's Journal, 18 Mar 21

Yesterday, OMAD till 5:45 pm. Rotisserie chicken and Keto coleslaw for dinner
Keto every day.
66.4 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.
Losing 1.9 kg a Week

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Keep up the good work. 
18 Mar 21 by member: ladytanker

     
 

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