Weigh In record (no journal entry) for 18 March 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 70.69g | Prot: 148.02g | Carbs: 371.22g.
Breakfast: Café, Plátano Maduro Hervido, Papa Cocida, Queso Mozzarella, Huevo. Lunch: Batata, Zanahoria, Remolachas Cocidas (Frescas), Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva, Requesón, Auyama, Ocumo, Sardinas en Aceite (Enlatadas). Snacks/Other: Café, Mangos, Canela, Cambur, Huevo, Pantera Avena en Hojuelas, Pantera Avena en Hojuelas , Canela, Cambur, Nestlé Svelty. more...
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Losing 1.8 kg a Week
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Gabrieljgg's Weight History
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