Weigh In record (no journal entry) for 18 March 2021
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59.5 kg
Lost so far: 17.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 39.43g | Prot: 44.90g | Carbs: 168.36g.
Breakfast: Virgen Levadura de Cerveza, Durazno, Peras, Verónica Leche Parcialmente Descremada, La Paulina Queso Crema Light, Tostadas de Pan Integral, La Campagnola Mermelada de Arándano. Lunch: Grün Medallón de Porotos Negros y Hongos, Soyana Tofu. Snacks/Other: Frutigran Galletitas Dulces , Diabest Galletitas de Limon sin Azúcar Agregada, Fantoche Bizcochitos de Grasa. more...
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Losing 0.7 kg a Week
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naniiii06's Weight History
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