Weigh In record (no journal entry) for 18 March 2021
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 45.71g | Prot: 54.64g | Carbs: 142.96g.
Breakfast: Semi-Skimmed Milk, Tesco Digestive Biscuit . Lunch: Cadbury Milk Tray, Lentil Soup. Dinner: Tesco Low Fat Greek Style Natural Yogurt, Tesco Frozen Blueberries, Green Peas (Frozen) , Brown Rice, Quorn Mince. more...
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Gaining 0.1 kg a Week
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dawnfarm's Weight History
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