Weigh In record (no journal entry) for 18 March 2021
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60.7 kg
Lost so far: 6.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 45.30g | Prot: 129.82g | Carbs: 182.19g.
Breakfast: Koek & Bakker Ontbijtkoek Reep. Lunch: AH Ei, Melkan Smeerkaas 20+, Lidl Fijn Volkorenbrood. Dinner: Lekker Handig Nasi Groenten, Vergeer Pizza Kaas, Plus Sugo Kruidig, Jumbo Aardappel Schijfjes, Nevo Taugé , Jan Linders Extra Mager Rundergehakt. Snacks/Other: AH Cherrytomaten, Melkan Magere Franse Kwark, AH Komkommer, Kruidvat Pure Whey. more...
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Gaining 1.4 kg a Week
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Wobbeltje!'s Weight History
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