Weigh In record (no journal entry) for 17 March 2021
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86.4 kg
Lost so far: 2.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 90.91g | Prot: 132.24g | Carbs: 119.93g.
Breakfast: Kaffee Creme. Lunch: Galbani Mozzarella, Gekochtes Ei, Tomaten. Dinner: Käsepizza, Carpaccio. Snacks/Other: Gekochtes Ei. more...
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Losing 1.8 kg a Week
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