Weigh In record (no journal entry) for 18 March 2021
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69.9 kg
Lost so far: 28.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 63.04g | Prot: 86.13g | Carbs: 135.46g.
Breakfast: REWE Bio Streichcreme Toskana, Пятерочка Сахар, Harry Sandwich Kings Proteinreich, Яйцо, Kaufland Coeur de Lion Brie. Lunch: Seeberger Walnusskerne, Болгарский Перец, Огурец (с Кожурой), Помидоры, Черника, Куриное Филе, Storck Werthers Original, Яблоко, Meine Käserei Blu Fou. more...
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steady weight
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ssleepyhead42's Weight History
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