Weigh In record (no journal entry) for 18 March 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 31.56g | Prot: 66.73g | Carbs: 91.80g.
Breakfast: Zeytin, Doğal Peynir, Salatalık (Kabuklu), Domatesler, Rafadan Yumurta. Dinner: Çavdar Ekmeği, Dost Ayran, Karışık Yeşil Salata, Tavuk Göğüs Eti. Snacks/Other: Çavdar Ekmeği, Doğal Peynir, Nutriplus Tahıllı Kahve , Kurutulmuş Elma. more...
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Losing 0.0 kg a Week
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burcu_kurkcu's Weight History
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