Weigh In record (no journal entry) for 18 March 2021
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99.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 102.60g | Prot: 179.19g | Carbs: 252.28g.
Lunch: Jardin Bio Huile Vierge de Coco , Florette Brocolis Vapeur, Entrecôte, McCain Country Potatoes aux Herbes, Barilla Spaghetti Intégrale , Kesra, Bio Village Houmous, Lidl Pain Complet. Dinner: Pomme, Envia Yaourt Brassé Nature, Les Croisés Emmental Français, Kesra, Jardin Bio Huile Vierge de Coco , Florette Brocolis Vapeur, Vivien Paille Haricots Rouges, Marque Repère Haricots Rouges, Carrefour Foie de Veau. Snacks/Other: LU Granola Gros Éclats de Chocolat et Noisettes . more...
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2900 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Mimid9316's Weight History
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