Weigh In record (no journal entry) for 18 March 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 56.14g | Prot: 52.74g | Carbs: 119.90g.
Breakfast: Zespri Kiwi Gold, Bruine Boterham, Tamara Confituur Light, Balade So Light. Lunch: Gekookte Wortelen, Zelfgemaakte Spaghettisaus met Vlees en Groenten, Champignons, Courgette. Dinner: Mayonaise, Scampi, Wortelen, Delhaize Snoeptomaatjes, Sla. Snacks/Other: Aldi Huggy Bears, Lotus Madeleine . more...
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Losing 0.1 kg a Week
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delphinedejonckheere's Weight History
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