Weigh In record (no journal entry) for 18 March 2021
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 32.33g | Prot: 26.01g | Carbs: 154.78g.
Lunch: Tomaten, Edeka Wraps. Dinner: Goldessa Der Sahnige, Sondey Bio Reiswaffeln mit Salz (6.5g). more...
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Gaining 9.8 kg a Week
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alison.elija's Weight History
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