Weigh In record (no journal entry) for 18 March 2021
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90.6 kg
Lost so far: 12.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 10.58g | Prot: 52.33g | Carbs: 83.48g.
Breakfast: Koffie met Melk. Lunch: Kippensoep, Jumbo Magere Franse Kwark. Dinner: Conimex Thaise Pad Thai. Snacks/Other: Bolletje Zoute Pepsels. more...
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Losing 2.1 kg a Week
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Willem 2's Weight History
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