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So close! definitely gotten further than I thought I would when I first started my journey. I have learnt so much about myself and how making small changes to your lifestyle truly adds up in the end.
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56.8 kg
Lost so far: 18.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 39.29g | Prot: 52.36g | Carbs: 175.92g.
Breakfast: Bokomo Traditional Oats, Sugar, Coffee with Milk, Peanut Butter. Lunch: Egg (Whole) , Zucchini, Macaroni (Enriched, Cooked) . Dinner: Sweet and Sour Pork with Rice. Snacks/Other: Chocolate Icing, Beacon Marshmallow Easter Egg. more...
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steady weight
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