Weigh In record (no journal entry) for 18 March 2021
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 26.92g | Prot: 38.65g | Carbs: 86.79g.
Breakfast: Myprotein Protein Wafers, Café. Lunch: Carrefour Yaourt Nature 0%, Oranges, Petits Pois Cuits (en Conserve), Toque du Chef Tarte aux Saumons. Snacks/Other: Nescafé Cappuccino. more...
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Gaining 0.2 kg a Week
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