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daxadashka
Journal
07 Dec 13
daxadashka's Journal, 07 Dec 13
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Weigh In record (no journal entry) for 07 December 2013
62.9 kg
Lost so far:
6.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2013:
2260 kcal
Fat: 84.47g | Prot: 52.27g | Carbs: 248.18g.
Breakfast:
Обычные Блины, Кофе с Молоком.
Lunch:
Чай, Помидоры, Сибирский деликатес Пельмени для Маленьких.
Dinner:
Hoegaarden Пиво.
more...
1704 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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daxadashka's Weight History
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