Weigh In record (no journal entry) for 18 March 2021
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65.6 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 112.20g | Prot: 44.99g | Carbs: 128.65g.
Breakfast: Auchan Mini Cakes aux Fruits, Delisse Lait Demi Écrémé, Canderel Sugarly Morceaux, Thé sans Sucre. Lunch: Pamplemousse, Amora Mayonnaise de Dijon, Oeuf Dur, Gratin de Courgettes, Rôti de Porc, Auchan Tarte Amandine aux Poires. Dinner: Coraya Surimi (3), Knorr Douceur d'asperges. Snacks/Other: Noix, Naturalia Noisettes Décortiquées Bio. more...
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1684 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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aurel91780's Weight History
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