Weigh In record (no journal entry) for 18 March 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 67.65g | Prot: 125.06g | Carbs: 186.64g.
Breakfast: Bauckhof Glutenfreies Haferbrot , Pumperlgsund Flüssige Eiweiß , Alpro Kokosmilch, DM Bio Reisflocken, Ener Bio Mandelmus Weiß. Lunch: Netto Natives Olivenöl Extra, Lidl Hass Avocado, Rucola , Grüne Erbsen (Gefroren), Strauchtomaten, Lidl Hänchenbrust, Buchweizen. Dinner: Knollensellerie, Gurke (mit Schale), Thunfisch. Snacks/Other: Äpfel, Schneekoppe Leinsamen Geschrotet, Alpro Sojajoghurt - Natur Ungesüßt . more...
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Gaining 0.7 kg a Week
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Helene! bergi's Weight History
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