blazeastra's Journal, 18 Mar 21

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Weigh In record (no journal entry) for 18 March 2021

47.8 kg Lost so far: 0.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

491 kcal

Fat: 21.73g | Prot: 17.92g | Carbs: 60.99g. Breakfast: Томатный Сок, Яйцо Всмятку. Lunch: Yan Варенье из Кизила , Майонез, Морковь, Салат Оливье. Snacks/Other: Икра Щуки. more...

1222 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 23 hours and 57 minutes. more...

Gaining 1.8 kg a Week

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blazeastra's Journal, 18 Mar 21

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blazeastra's Weight History