Weigh In record (no journal entry) for 18 March 2021
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 22.99g | Prot: 37.12g | Carbs: 140.89g.
Breakfast: Kaldu Ayam, Kaldu Ayam, Pisang, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Cap Cay Kuah, Hoka Hoka Bento Nasi Putih. Dinner: Potongan Daging Babi, Cap Cay Kuah, Telur Goreng, Hoka Hoka Bento Nasi Putih. more...
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Losing 2.1 kg a Week
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lusi_ana's Weight History
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