Weigh In record (no journal entry) for 18 March 2021
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52.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 44.07g | Prot: 53.51g | Carbs: 147.74g.
Breakfast: Tomat, Mentimun (Kupas), Telur Orak-Arik (Utuh, Dimasak), Rose Brand Bihun Goreng. Lunch: Sunpride Banana, Mentimun (Kupas), Selada, KFC Chicken Drumstick Original Recipe, Nasi Putih, Yoshinoya Beef Only. Snacks/Other: Es Loli, Kopi Espresso. more...
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Losing 5.6 kg a Week
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INDAHWULANDARI1705's Weight History
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