Weigh In record (no journal entry) for 18 March 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 20.55g | Prot: 53.80g | Carbs: 104.28g.
Dinner: Tempe Goreng, Nasi Putih, Indofood Bumbu Racik Sayur Sop, Dada Ayam, Tomat Merah, Seledri, Daun Bawang, Kembang Kol, Wortel. Snacks/Other: Pepaya, Kurma. more...
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1563 kcal
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Exercise:
Aerobics - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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vibbyairen's Weight History
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